Lean Body Mass Calculator

The result estimates fat-free mass from body weight and height. Different LBM formulas can produce different estimates. Formula: Boer: Men LBM = 0.407W + 0.267H βˆ’ 19.2; Women LBM = 0.252W + 0.473H βˆ’ 48.3

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Estimate Lean Body Mass

The result estimates fat-free mass from body weight and height. Different LBM formulas can produce different estimates.

Formula: Boer: Men LBM = 0.407W + 0.267H βˆ’ 19.2; Women LBM = 0.252W + 0.473H βˆ’ 48.3

Use the same units and measurement method expected by the calculator. Results from body measurements, activity levels, or health formulas are estimates and can vary when the underlying inputs or method changes.

Repeat the calculation with the same measurements and method, then compare the result with the displayed formula. Treat the result as an estimate where applicable.

Frequently Asked Questions FAQ

What does Lean Body Mass Calculator calculate?
The result estimates fat-free mass from body weight and height. Different LBM formulas can produce different estimates.
What is the formula for Lean Body Mass Calculator?
The formula used by the calculator is: Boer: Men LBM = 0.407W + 0.267H βˆ’ 19.2; Women LBM = 0.252W + 0.473H βˆ’ 48.3
What inputs does Lean Body Mass Calculator need?
Enter body weight and height, then use the selected lean-body-mass formula and its required units.
How can I verify the Lean Body Mass Calculator result?
Repeat the calculation with the same measurements and method, then compare the result with the displayed formula. Treat the result as an estimate where applicable.
How should I round the Lean Body Mass Calculator result?
Avoid unnecessary precision because many health calculations are estimates. Round the displayed result only as appropriate for the measurement method.

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